ロジャーズ
本
A Way of Being
The influence of Carl Rogers and on psychotherapy and in particular on the development of group therapy cannot be overstated. This collection of essays, presentations and reflections during his life gives good insight into the man and his way of being which found and continues to find acceptance in the minds of many young Japanese therapists.
Carl Rogers, founder of the humanistic psychology movement, revolutionized psychotherapy with his concept of "client-centered therapy." His influence has spanned decades, and has also become so much a part of mainstream psychology that the ingenious nature of his work has almost been forgotten. A new introduction by Peter Kramer sheds light on its significance today. (Ingram).
Based on research at the University of Chicago, focusing is a new technique of self therapy that teaches you to identify and change the way your personal problems concretely exist in your body.
Focusing guides you to the deepest level of awareness within your body. It is on this level that unresolved problems actually exist, and only on this level can they change.
Focusing
Audio Cassette
by Eugene T. Ph.D Gendlin
Focusing consists of steps of felt change. Unlike methods that stress "getting in touch with your feelings," there is a built-in test: each focusing step, when done correctly, is marked by a physical relief, a profound release of tension.
Audio CD Abridged edition (May 2001) Focusing : More Than Meditation or Visualization [ABRIDGED] by Eugene T. Gendlin (Reader)
Eugene T. Gendlin
Examining the moment-to-moment process of therapy, this text offers ways to engender effective movement. It concentrates on the ongoing client therapist relationship and ways in which the therapist's responses can stimulate and enable a client's capacity for direct experiencing and "focusing".