Practice Yoga in the Heart of Bali..
Dan's
Bali 2008 Retreat
Detailed Schedule
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10/17, Friday: Arrival
Evening:Check into Ananda Cottages. Short introductory meeting.

10/18, Saturday
7:15-9:00Led primary series class (all levels)-meet in practice area
9:00-9:45Breathing + Meditation
9:45Breakfast buffet
16:00-17:15Technique class

10/19, Sunday
7:00-9:30Mysore Practice
9:30-10:15Breathing + Meditation
10:15Breakfast buffet
AfternoonBali Dance class (optional, time to be announced)

10/20, Monday
7:00-9:30Mysore Practice
9:30-10:15Breathing + Meditation
10:15Breakfast buffet
16:00-17:15Technique class

10/21, Tuesday
7:00-9:30Mysore Practice
9:30-10:15Breathing + Meditation
10:15Breakfast buffet
AfternoonBali Dance class (optional, time to be announced)

10/22, Wednesday
7:00-9:30Mysore Practice
9:30-10:15Breathing + Meditation
10:15Breakfast buffet
AfternoonTravel to Denpasar airport

Notes: The schedule may be modified depending on the number and level of students.
All time not listed below is free time!
Bali Dance classes will be taught by experienced Balinese teachers. Details to be announced later.
Led primary series class: Suitable for all levels.
Mysore practice: Self paced practice with guidance and assistance by the teacher. Suitable for all levels.
Breathing: Basic pranayama style breathing exercises to improve concentration and ujayi breathing.
Meditation: Introduction to meditation practice.
Technique class: Focuses on details concerning the poses, vinyasa and ujayi breathing.
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