All information on this page reflects my personal experience and opinion, based on publicly available sources of information. Some of the links point to outside material I do not control. Use as is.
It is undisputed scientific fact that clean air, water and food with sufficient minerals, vitamins etc. are essential to prevent illness and unwanted body conditions. What is usually sold as food on the market, however, may not keep the body nourished in the long run. Valuable nutrients are lost by picking produce before it is ripe, by long storage and by food processing, especially with heat and chemicals.
Significant improvement is frequently observed when food supplements are used (minerals, vitamins, etc.) in connection with mild exercise. Minerals and vitamins work for many people. However, everybody is different. If one person raves about his success in improving a body condition, this does not mean his regimen will work for you. If you feel your body needs treatment, seek competent medical advice.
I am not affiliated with the medical profession or any drug company.